BACON
STRENGTH & PERFORMANCE
NASM Certified Personal Trainer. Former athlete, turned overweight & out of shape college grad, turned fitness trainer and strength coach.
I want to help you reach your fitness goals, while also giving you the tools and knowledge that you need in order to live an active, healthy lifestyle on your own.
"As iron sharpens iron, so one man sharpens another."
-Proverbs 27:17
MEET YOUR COACH
First off, my name is Clint Bacon. I grew up playing sports from the time I could walk. Baseball was my first love, but football is where I found that I excelled. I was a high school athlete at Paul Laurence Dunbar in Lexington, KY. That’s where I got my foundational knowledge of the weight room, but wasn’t until after college that I developed a passion for fitness & nutrition.
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TRAINING
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Personalized fitness program based on your goals
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Accountability & motivation
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Fitness coaching & education
ATHLETIC DEVELOPMENT
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Individualized strength & conditioning program
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SAQ Training
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Form critique & coaching
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Exercise form education
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Feedback & coaching throughout the session
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Accountability & motivation
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Personalized online workout program
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Freedom to workout on your own schedule
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Meal plans and online coaching available